It seems that winter is definitely on it's way. The weather in London has changed and I'm hearing more people complaining of colds.
Protect yourself from winter lurgies by reading our article in the Health section. Keep well!
Bodhi & Birch Superfoods Series Review
We explore the range of botanical skincare created with the finest superfoods
Vitamin C Skincare – ideal for mature skin
We look at the potent antioxidant and review products we’ve tried and tested this year
What you need to know about taking Herbal Medicine Supplements
Some herbal medicine may interact with prescription medicines, while others may work well together
Why can’t I lose weight around the middle?
Karen Newby explains why exercising and dieting alone won’t reduce excess fat around the waist
Why ‘The Zero Effect’ is good for our health
Why a milestone birthday could be the turning point for many ‘healthy’ returns
Ada Ooi, Expert Facialist and Founder of 001 Skincare London shares her knowledge
Our top tips for keeping well this winter
Pilates can be used for both rehabilitation and prevention, Jane Collins explains
We put the new multi 2-in-1cordless vacuum cleaner to the test
Intuitive Healer, Reiki Master and founder of the UK's first Medispa, Esther Fieldgrass has a wealth of experience in holistic healing as well as aesthetic procedures.
Call me old fashioned but I love good manners
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